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I Am the King of Winter Sniffles – and I'm Able to Share with You Tips for Staying Healthy

This time a year ago, I was on a TV programme in the company of three performers. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, however at that moment, simply to make conversation, I wondered how one could prevent getting a cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

Their Take of the Three Performers

When I brought up my evening, the group of artists in the TV green room did two things. Firstly, they moved back a bit. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that naturally enough given their line of work was almost an obsession. I get that, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Earpieces out!” the director would shout to everyone before I deafened them all, damaging their headset equipment.

Handling Blocked Noses

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was extremely kind, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She monitored my consumption. Kind soul. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and creating bad breath.

The Vocalist’s Prevention Strategy

Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures that whether folk remedies or not, fail to help. I listened intently along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she approached it with great diligence. She directed us to sanitize hands regularly during the cold months based on her explanation plus, specific measures were necessary when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray into both nostrils – regardless of symptoms. Extreme. I appreciated it. And, get this, she insisted on following it up later with additional bursts of the same stuff.

The Results

I followed suit. And I can report I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, misplaced, bought again, located, and more. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it's leaking all over. Still, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

DW
About the author

Daniel Watson

A tech journalist and gaming enthusiast with over a decade of experience covering hardware innovations and esports developments.

VectorPlay UK

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